Experience 5-MeO-DMT in community this spring: Feb 27 to Mar 1
Light through trees

Home of the jaguar,
5-MeO-DMT

Welcome

Hello fellow earthlings, welcome to our virtual space—Please make yourself at home.

We are Sagan and Helena with our team: Down-to-earth and grounded human beings in service of sharing 5-MeO-DMT, a powerful psychedelic medicine found in nature and legal in Canada, with curious and courageous folks like yourself to journey into your heart and find what is most important to you.

We have guided 600 people through meaningful and profound experiences with 5-MeO-DMT with our supportive, incremental, and respectful approach. We invite you to work with us in our island oceanfront sanctuary in the Pacific Northwest near Vancouver, BC, Canada.

More journeyer stories.

Eagle flying

Our Programs

Our flagship public small group retreat, also available for private groups 4+

Self Contact Retreat is a carefully curated weekend program, refined over the years by our community of experienced facilitators, for up to six participants at a time.

We weave with you to create a womb of love and support to invite the heart to open, and the rest is your deep dive into your most authentic self, consciousness, or purpose. Journeyers come together to experience 5-MeO-DMT for themselves, but leave with camaraderie, community, and inspiration.

We support you in preparation and integration, cook nourishing seasonal meals, and share the gifts of our land: cedar barrel sauna, hot tub, ocean plunges, fires, and forest walks.

Join us: Feb 27 to Mar 1

Personalized private retreats for 1, 2, or 3 journeyers

Personal Passage Retreat is our all-inclusive, three-day private offering, tailored to your needs, timing, and pace. Choose this retreat if you prefer a solo journey with complete privacy and spaciousness or a couple's, friends', or family retreat with privacy and space for each other.

Personal Passage Retreat has all the guidance, support, and land-based experiences that Self Contact Retreat offers, but just right for your nervous system and responsive to your process. Sagan and Helena have guided nearly 100 Personal Passage Retreats and would be honoured to hold space for yours by appointment.

"Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles."

About Us

Sagan and Helena

Earthlings Institute was born in 2021 in Vancouver, BC, Canada out of love and reverence for 5-MeO-DMT, a psychedelic that is simple, powerful, and kind.

We work with 5-MeO-DMT because it is the most effective, direct, and inspiring medicine that we have found to help with challenges including depression, anxiety, and suicide ideation; purpose; and spiritual connection.

Co-founder Sagan Bolliger grew up close to nature on a farm in Nova Scotia, steeped in rich solitude sitting by the river or under the willow tree, where he found a deep longing for soulful connection with Self and World. He studied psychology, philosophy, and artificial intelligence before feeling called to return to his own inner realms, and stepping into psychedelic guiding. He brings to his work compassion and acceptance, rooted in his own journey through trauma to wholeness.

His life partner and co-founder Helena Zhu 朱晓逸 grew up between a quaint university campus and the mountains of Sichuan in the wild west of China. She has also lived in Canada, the United States, and the United Kingdom studying social sciences and working in journalism, public policy, and international development. She is fascinated by humans, and in awe of our innate nature to heal, grow, forgive, and love. She brings joy, love, and understanding wherever she goes.

Open yourself to everything, and everything opens itself to you."

Mist on a lake

About the Medicine

Standng Toad

5-MeO-DMT is a portal into the sacred, a glimpse of the infinite.

If you are on a journey to know thyself, explore consciousness, or understand existence, 5-MeO-DMT might be your sacrament. Taking 5-MeO-DMT is you choosing to experience the divine for yourself, with courage as your fuel to adventure into the unknown. You could find yourself between the depth of yourself and the expanse of the universe, the nothingness of your consciousness and the everything of oneness. For some of us, 5-MeO-DMT is the catalyst and elixir to the direct experience of life, which frees us from our conditioning and inspires healing.

We are committed to supporting, informing, and being there for you in your exploration with 5-MeO-DMT, so that you can thrive in yourself, your family, and community.

"When I look within and see that I am nothing, that is wisdom. When I look without and see that I am everything, that is love. Between these two, my life turns."

Moon

Testimonials

I recently had the most powerful, life-altering experience. To say it was transformative is an understatement; experiencing pure consciousness has forever changed me. My lungs expand like never before and the constant tightness in my chest is gone. I feel a fundamental freedom that I have never known. For the first time in as long as I can remember, I am genuinely excited about life and the future.

I cannot say enough about the professionalism and heart-centered guidance of Sagan and Helena. The container they provide is an atmosphere so completely safe that it gave me the absolute freedom needed to let go and surrender fully to the process. Their generosity and the grace with which they received me, exactly as I was, provided the foundation for this monumental shift. From the bottom of my heart, thank you.

Journeying with Sagan and Helena was easily one of the best decisions I’ve ever made in my life. It was profoundly life-changing to a degree that language fails to describe. I feel alive. My soul has bloomed inside my body. This awakened me to level of existence I previously thought impossible, and I felt welcomed into that life by these two loving humans. I would happily place my heart in their hands again when the journey calls me back.

As someone who suffered a lifetime chronically fantasizing about suicide, feeling like they didn't matter, and feeling confused about their existence, the Self Contact Retreat completely flipped my world upside-down. I've literally never felt happiness before in my adult life before the retreat. I'm not exaggerating, now that I know what it feels like. Can you imagine that? What it's like to live decades of total unhappiness and suffering? Now I know that happiness feels like my body is physically lighter and like I'm floating, and since the experience I have felt this every single day. The medicine and Earthlings saved my life.

I recently had the honour of attending a self contact group retreat at Earthlings. The decision to attend the retreat was the culmination of several years of healing and self exploration. I was hopeful that I would have a powerful experience. "Powerful" is a tremendous understatement. This was the most profound experience of my life. It is nearly impossible to fully explain with words, however I can say that I am forever changed in the most positive way. Sagan, Helena and their support team were absolutely wonderful. The entire experience lives in my heart. With gratitude.

The most profound experience of my life. It has released a deeply rooted inner conflict that I have struggled with since my childhood and has begun to relieve me from a deep 5 year depression and has completely resolved my lifelong struggle with severe anxiety. I could not have asked for a more caring and supportive couple who looked after me so carefully which allowed me to fully relax and dive into my experience. My journey has changed me so profoundly and I am so eternally grateful I found Sagan and Helena. I would highly recommend … absolutely profound.

This retreat was one of the most impactful experiences of my life. The space was beautiful and the food was amazing. Helena and Sagan had everything well organized from intention setting, preparation, swimming, hot tub, music, sauna, medicine sessions, reflection, meditation, integration. We were all very well supported and we became very close over the weekend. The whole support team was knowledgeable and experienced and adapted to what was needed in the moment. The retreat would have been worth it even without the medicine.[Read more]

The 5-MeO-DMT medicinal sound bath ceremonies facilitated by Sagan and Helena offer those willing to dive inward an opportunity to release energetic blockages while remembering their essence and to arrive at unity consciousness. In the two ceremonies I have attended, there was an undeniable sense of returning home - a space where there is nothing to fear/resist and that all is welcome. [Read more]

"I'm writing this two weeks after my retreat and feel I'm only just beginning to understand the depth of what happened for me, what it means to me, and how to apply it in my life. My journey took me into difficult terrain, and I struggled immediately afterward to find my footing. I want to share this for two reasons--one is that as the days have unfolded since, the difficulty has evolved into something more expansive and profoundly important to me; and two, because I was so deeply held, accepted, and cared for by every single one of the staff. This is a very thoughtfully designed experience and is executed by skillful facilitators who have clearly done their own work to show up with this kind of loving and non-directive presence. Even as I struggled internally, I was, at the same time, full of awe and gratitude for the work of the facilitators. It is also an experience in and of itself to witness one's fellow journeyers in this retreat setting, and I grew from being with them in their courage and vulnerability."

There are two passages that come to mind as I reflect on where I’m at. The one is by some famous psychiatrist, who once reminded us that 'man has a soul, and there is treasure buried in the field'. The other writing was found in an ancient cave, apparently written a few thousand years ago, saying that 'if you bring forth what is within you, that which you bring forth will save you. If you do not bring forth what is within you, that which is within you will destroy you'. Through serendipity (or rather synchronicity), I crossed paths with the kind folks at Earthlings. H&S have been lending me a hand ‘excavating' this ‘treasure' of my soul. I am painstakingly removing the 'dirt and soil' around this new-found treasure, and are able to let go of the 'bits and pieces of my ego' that are no longer needed... While at times uncomfortable and even painful, I am growing into my real identity in the Beloved. I am in deep gratitude; this is finally my journey 'home'.

Helena and Sagan provide for such a compassionate, supportive, and educated learning and healing experience. Not only that, they bring their full selves and are clearly committed to their clients' care and expectations throughout.

This authenticity, when combined with such attentive care and preparation, lends itself to a session that can be truly transformational.

This is what happened to me. [Read more]

I did not expect to receive such a profound experience from the microdose sound bath. I’m healing from complex PTSD and childhood trauma, and I set the intention of letting go of all the beliefs and trapped emotions that no longer serve me. With the loving support of the facilitators, 5-MEO immediately showed me somatically that those false beliefs and feelings I took on as a child were not me. The medicine also showed me who my true self was, and I could feel how powerful I was in my body. It was a deep knowing. After the sound bath, my body became aware of what was true and what didn’t belong, and my daily PTSD symptoms have reduced greatly. This has been a breakthrough in my healing, and I’m grateful for the knowledge, wisdom, care, and loving capacity of all the facilitators at this event.

It too was my first experience with the medicine and it was so profoundly transformative that language does fail to describe this life altering experience. What is so extraordinary about Sagan & Helena is that they create a space that feels like you are in the arms of the divine. Safe, Trusting, Supportive & Caring. It allowed me to fall deeply & divinely into a place in my heart that fully awakened an unconditional love I had not experienced before. I am truly grateful for their guidance, patience, understanding & knowledge of the human heart. The Universe guided me to this exceptional couple. I feel so blessed to have found them. I highly recommend them heart & soul.

Helena and Sagan are empathetic, kind, compassionate, and knowledgeable. They are non-judgemental listeners, and held a free flowing space with peace and love. I was supported and safe during all aspects of the journey and would highly recommend a ceremony with them.

Beyond words the experience of Love, Bliss, Consciousness. A connection to the everything that I cannot compare to anything except being present at the birth of my children.

I had an amazing journey with Helena and Sagan. They made me feel absolutely comfortable during the session and prepared my mind for the breathtaking journey. The feedback and counselling they also provided were top-notch and greatly helped my integration.

I've been waiting a long time for an opportunity such as this to come along. I've struggled for quite a while and have employed every local option possible to find a good remedy, and to date those options haven't put me in a place that feels better or progressive. For years I've felt an inability to "let go" of day-to-day stresses, and have had great difficulty in allowing myself to enjoy life and love around me.[Read more]

Before the God Molecule Sound Bath I felt open but I did not research it. I went with my intuition, and my fellow hypnosis practitioner recommended it. In hypnosis we go into all of the realms in the Theta brain state, so how would this feel was my question? Helena and Sagan & team create a very secure, safe, rich environment. They pay attention to the details of all the elements, but especially how the humans are feeling and doing. It went way beyond what I expected with care during the journey. I left feeling whole, nurtured, and open. My heart felt healed and loved, and there is nothing more important than love. This work is a calling, and Helena and Sagan answered the call! 💜

It was my first time doing any medecine and I am glad I did it with Helena and Sagan. They are caring, knowledgeable, patiente, and available. Their support before, during, and after the journey was priceless. Their space in Gastown is lovely. The ceremony room was perfect, it felt like a safe healing cocoon. I came with a specific goal and I ended up transforming more than I ever expected. I will be forever grateful for that amazing, deep and transformative experience.

My experience with Sagan, Helena and Kafka was the most transformational of my life.

I chose to explore this door after 50 years of trying to free myself from the heavy burden of fear that has clouded my capacity to feel joy, authenticity and my true purpose on this planet. I have struggled to keep pace with the breakneck speed I felt required to maintain while managing work, home and personal time. Healing from stress, anxiety and fear required learning to slow down, be present and understand who I am behind the characters I use to operate in life and with others, in order to be accepted as a responsible member of society. But I was drowning in the pace and couldn’t be reached through the traditional modalities of meditation, sound therapy, massage, yoga and so on. The teacher psychedelics were the only modality that were louder than my fear and I’ve spent over 15 years exploring, researching and finally discovering an environment that was a fit for me. [Read more]

After considering several different facilitators to journey with for a larger scale journey I am grateful to have found Helena and Sagan @the Earthlings. The safe, empathetic and nourishing container they provided, gifted me the comfort and trust to dive deep(er) into my Self.A magical weekend filled with loving dissolution and I am already looking forward to the next journey with them and the amazing team supporting.

I found it a genuinely enlightening experience. It was eye-opening. It was one of the best journeys of self-discovery that I have ever had, capping off more than two decades of meditation and conversation. Helena & Sagan were incredibly helpful, kind, supportive and knowledgeable and the whole process was so much better as a result. I cannot wait for my next retreat with them. :)

When I was at a major crossroad in life, I researched healing retreats like it was for a PhD thesis and struck gold when I found Earthlings Self Contact. I can't imagine I will ever forget Sagan and Helena for their professionalism, care, wisdom and preparation for this life-changing event. It's been almost 2 weeks and I've finally been able to commit to making the changes I needed to live Life 2.0 as I've been calling it. I truly love you guys- I couldn't have done it without you. Thank you so much!

Helena and Sagan are wonderful guides. They were accepting, supportive, curious and reflective before, during and after my experience. I very much appreciate their focus and time on explorations prior to the experience since it helped me expand my understanding of my goals. I highly recommend their services! The experience was a very powerful deep dive into my consciousness and understanding of who I truly am. It was one of the most memorable experiences in my life.

Life changing, re-birth, everything applies here. The facilitators Helena, Sagan, and may I add Kafka (The cat), were incredibly compassionate, understanding and open. From the beginning, the knowing was there. The body / mind was exactly where it was suppose to be, and that was in their presence. From the beginning to the end, it was super comforting, safe, and one of the most life changing things ever experienced. If you are being called to this then congratulations. You will have two incredible beings, plus Kafka helping you out.

As an experienced guide myself, my bar is high for facilitated experiences. Helena and Sagan surpassed my expectations, holding space in a smooth, loving, and knowledgeable way.

Working with Sagan and Helena helped me to let go of some deeply unhealthy narratives and self-limiting beliefs. The medicine surfaced profound insights that have given me a different way to see my relationships, career and outlook. Each day, new positive behaviors emerge and I attribute them to my journey and integration work. An unexpected, and welcomed benefit of the medicine was that it opened up my body to release a lot of deeply stored pain. I feel wonderful. Thank you both for facilitating this transformation.

Sagan and Helena are skilled therapists, even without the 5-MEO. They are always learning and improving their process. I was really happy how they helped me prepare for the session and guide me through it. Their gentle, supportive natures helped me relax, surrender and share my most personal feelings. There were some challenging parts of my experience and their support and experience helped get me through. I released some bad feelings that I didn't know I was holding inside and I had quite a positive change in my life. This experience changed how I view the world and life and is the most powerful therapy I know of. The experience was too big to fit in my human brain but bits and pieces of it stick with me. I will go to Helena and Sagan without hesitation when I'm ready for another guided journey.

Absolutely incredible, I could not have asked for a more supportive couple who held loving space and looked after me so attentively which allowed me to sink soul deep into the experience. The most profound experience of my life, it has changed me in ways I could never imagine and after a deep 20 year struggle with depression, anxiety and addiction I finally feel like I am a FREE man who is on his divine mission. I am so incredibly grateful I found Sagan and Helena. My highest recommendation.

"Sagan & Helena are the most gentle human beings I have come across on my journey. The way they both hold space was so comforting, there was not a time that I felt judged, I always felt seen and heard, I felt free to be me. Everything that is done is done with such care and love. Helena & Sagan are both so welcoming, along with their cat. Their home is very comforting as well. The way they work with the medicine is really refreshing and beautiful, I would love to journey with both Helena & Sagan again. Their passion for this work shines through. I was able to work through a lot of what was holding me back in life, before ceremony, during ceremony and after. On first meeting Helena & Sagan is when I feel everything in my life began to shift. Thank you Helena & Sagan for the love, support and unforgetable healing.

Helena and Sagan are two beautiful souls, I'm so grateful to had the chance to meet them and have them facilitate my 5-MeO-DMT experience. They've been extremely knowledgeable, open and welcoming during all phases and the whole process felt so smooth and natural. I feel they greatly enhanced my journey and significantly helped with grounding and integration, forever thankful.

Helena and Sagan's support and facilitation across all facets of my preparation for and over the duration of my journey was amazing at every stage. My overall experience in addition to my internal "journey" was something that I will be forever thankful to Helena and Sagan. Amazing!!

Helena and Sagan are wonderful people and very committed professional facilitators. My experience with them and the medicine has helped me reorient my life in a significant way. The experience was everything I was looking for!

I feel really honoured to have been able to journey with you both! You are both such lovely open people and that really helped make the experience just what I needed. I didn't feel rushed or anything which really helped give me space to process, the meal at the end was so nice and I felt that everything was really planned out in a thoughtful way. Also the option of 'going back' to one of the doses was helpful to know so the journey really felt complete.

(Scroll right to read more →)

Sunset on a pacific northwest beach

See Our Work on Instagram


"No spiritual teacher, no matter how wise, and no teaching, no matter how profound, can be a substitute for discovering what is important to you."

We honour the healers and helpers that came before us and work alongside us for their bravery, compassion, and wisdom. We cherish our families and communities for their support, strength, and inspiration. We are grateful for the life we have–living with mists, sea lions, deer, and connection to spirit and ancestors.

Thank you for considering working with us–Your financial contribution builds and sustains our work and lives and those of our team. Working with you gives us the opportunity to witness others being well: our greatest joy.